Quick thoughts on being in a funk.

I’ve been in a bit of a funk lately. I can’t put my finger on exactly why, I just feel like life hasn’t felt as sunny as it usually does. I haven’t had my positive pants on. It’s weird how an emotional funk like that affects every other area of your life. I haven’t felt super social, I feel ultra […]

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An Ode to Crossfit (yes, for real)

(Because sometimes poems should be hilariously bad.) ——- For the longest time I tried to avoid it, This “sport” I heard about that I refused to try. People were always getting hurt or getting huge, And I wasn’t trying to do that, not gonna lie. Crossfit  wasn’t for me, that wasn’t my style. I wasn’t […]

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Whole30 Update Week #4: IT’S OVER! 14 Questions Answered

Hey friends! Are you sick of hearing about this yet? Yea, yea I hear you. But don’t worry, because today is DAY 30 and Whole30 is DONE after today! Fist bumps all around. Let’s get straight to the point.Throughout this whole experiment people had questions – and lots of them. Anytime anyone is trying something new […]

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Whole30 Week #3 Update: Cooking & the Snack Struggle Bus

This week’s survival is brought to you by Trader Joe’s Plantain Chips, dried mangoes and GT’s Kombucha (or Chewbacca juice, as Jon calls it). No, that’s not an official endorsement, but those sure are some tasty snacks. But more on that later. This past week was SO MUCH BETTER than the one before it. I turned a corner, praise […]

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Whole30 Week #2 Update: It’s not pretty

Tired. A little annoyed. Over it. I’d say those three things most accurately described me last week/weekend. As I recapped week #1 in my last post, I thought for sure I’d be headed for a week of amazingness and health gloriousness. That ship sailed real fast. At the risk of sounding entirely like a downer…ok never […]

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